What youâll do
I booked the Fire & Ice experience at Reboot Spa, with locations in Rockridge (Oakland), the Marina, and the Mission (SF). The setup includes choice of an infrared sauna or traditional steam sauna, cold plunge, and private showerâall yours for the session. Enjoy 45 minutes of alternating between heat and cold. The result? Less soreness, deeper sleep, and a full-body reset I didnât know I needed.