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Nadia Cowanrole
Aerial Yoga at Sky Barre
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The Sky Barre Downtown Beltline
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Aerial Yoga at Sky Barre
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What you’ll do
I tried something different at Sky Barre in Reynoldstown and it ended up being way more fun than a typical workout. Think aerial, lyra, and sling work mixed with yoga, cardio, and just enough structure to feel like a real class, but still playful. It is very beginner friendly, but you still feel challenged, and the after dark glow class turns it into more of an experience than just fitness. Perfect if you want to switch up your routine or get into a fun hobby while meeting new people.
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Nadia’s tips
Wear leggings and a fitted top, no shorts or anything that can snag on the fabric. 
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