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Switch up your workout by doing an incredible beach yoga class where you’ll take in gorgeous views of the bridge and also participate in a silent disco party. 

Here's your plan for Silent Disco Yoga at Baker Beach:
Experience beach yoga with beautiful views and a silent disco party by the Golden Gate Bridge

Silent Disco Yoga at Baker Beach 🧘

Experience unique beach yoga with a silent disco at Baker Beach, featuring breathtaking views of the Golden Gate Bridge.

Beach Yoga

✅ Before you go 
• Book a class through Outdoor Yoga ($29+): https://www.outdoor-yoga.org/schedule 
• Bring a towel with you - that ends up being easier for beach yoga than a mat 

💪 Pro tips
• You’ll know you found the location when you see a line of prayer flags
• They also have a few other epic locations where they do yoga classes, if the beach isn’t your thing: Hellman Hollow, Ferry Building Promenade, and Caesar Chavez (East Bay)

Head to Baker Beach for your yoga class

Have you ever worked out with a view like this?

now is your chance to get your heart rate up

while soaking up the beauty of this iconic landmark.

Outdoor Yoga SF provides to city dwellers and tourists alike.

I attended a class on Baker Beach as I could not

pass up a yoga practice next to the Golden Gate Bridge.

You receive noise canceling silent disco headphones at the beginning of class

so you can listen to music and hear your instructor. Shout out to my instructor Nat!

After class we all got up and had a dance party next to the waves.

It was the perfect way to end the morning.

Trust me, this is a workout you won't forget anytime soon!

A perfect sunny weekend in Half Moon Bay with a few nurseries and authentic Mayan food for lunch! 

Here's your plan for a sunny weekend: explore nurseries and enjoy Mayan cuisine in Half Moon Bay

Sunny Weekend at Half Moon Bay Nurseries🪴

Drive along Highway 1 to San Mateo Rd in Half Moon Bay to explore nearby nurseries and enjoy scenic views.

Nursery Exploration

✅ Before you go
• There are several nurseries nearby that are fun to drive around and discover 

Drive along Highway 1 to San Mateo Rd in Half Moon Bay

Enjoy delicious Mayan cuisine at Cafe Capistrano, Half Moon Bay. Order the Yucatán Plate with extra panuchos and opt for outdoor seating if weather permits.

Mayan Dining

🍽️ What to order
• The Yucatán Plate with extra panuchos!

💪 Pro tips
• Opt for outdoor seating if it’s not too hot 

Grab authentic Mayan food for lunch at Cafe Capistrano🍽️

Explore a variety of nurseries along Half Moon Bay, ideal for plant lovers with ample parking and easy navigation.

✅ Before you go
• Plenty of parking available even on a weekend

💪 Pro tips
• Set the GPS to Half Moon Bay Lavendar to find this strip

Stop inside each of the nurseries on this strip 

Half Moon Bay has some of the best nurseries and greenhouses in the Bay Area.

we decided to go check them out and enjoy an amazing lunch at a cozy Mayan restaurant.

A few minutes inland from Highway One is a

hidden gem restaurant that's won awards for Michelin Guide,

Cafe Capistrano is an authentic Mayan restaurant decorated in

an eclectic style with nods to the Yucatan Peninsula.

We started with chips and salsa and a crisp glass of Sauvignon Blanc for only $9.

we ordered the Yucatan plate which comes with a chicken empanada,

The panuchos were so good we had to order an entire plate of just extra pork ones.

we drove a few minutes further to a strip

of greenhouses that houses several different stores to explore.

which is the largest collection of orchids I've ever seen.

you can smell Half Moon Bay lavender before you even walk in.

They have various lavender scented home goods like soap,

which featured tons of Mexican style ceramics and Oaxacan pottery.

there were greenhouses filled with hundreds

and even a collection of carnivorous plants.

Between the 5 greenhouses in this building,

The staff were super knowledgeable about care and very

eager to help you discover a new plant pal

the prices were all reasonable and there were plenty of sales going on.

Area exploration were the perfect Sunday activity.

Enjoy a shaded hike, taste some wine on a farm, listen to live music, and meet a few friendly horses!

Here's your plan for a scenic hike, delightful wine tasting, and friendly horse encounters

4.7 Mile Hike + Wine Tasting on a Farm 🐴

Embark on a moderate 4.7 mile hike through shady forests on Winery Road, culminating in scenic skyline views, perfect for dog-friendly outdoor adventures.

Hiking and Wine

✅ Before you go
• Sunscreen and bug spray recommended.
• No restrooms-so be sure to go before you go!
• Dog friendly!

💪 Pro tips
• Limited cell service.
• The first portion is pretty steep, but it doesn't last long.
• 4.7 mile out and back hike:
https://www.alltrails.com/trail/us/california/saratoga-to-skyline-trail--2?sh=5t0u2g&utm_medium=trail_share&utm_source=alltrails_virality

Winery Road and Saratoga to the Skyline Trail

Discover Cooper-Garrod Vineyards at Garrod Farms, taste a flight of wines, enjoy live music, and even book a horseback ride.

Wine Tasting

✅ Before you go
• Reservations are required for groups of 7 or more: https://garrodfarms.com/visit/
• They also offer horseback riding: https:// garrodfarms.com/horseback-riding/
• Pup friendly!

💪 Pro tips
• Outside food is not allowed. They do offer
"Small Bites" available, à la carte: cheeses, crackers, olives, nuts, charcuterie and chocolate. 
• I recommend trying a tasting flight.
• Live music on most Saturdays and Sundays from 2-4 PM. 

Cooper-Garrod Vineyards at Garrod Farms

Head to Saratoga for a moderate 4.7 mile out and back hike,

followed by wine tasting at a nearby vineyard.

The trail starts on a Winery Road and features a gentle climb through a shady forest.

You'll connect to the Skyline Trail which leads you to some scenic views.

you'll enjoy vibrant wildflowers and the sound of a flowing creek.

We enjoyed a tasting flight featuring some delicious blends,

paired with cheese and crackers is was the perfect way to spend a sunny afternoon,

we explored the farm and said hello to a few friendly horses.

and we will definitely be back for a horseback ride.

Get your nature fix without the workout. You’ll  visit a free botanical garden that feels like an enchanted forest, soak in bay views, and hop on a little steam train ride before munching on good bites at a local farmer’s market. 

Here's your plan for a serene botanical garden visit, steam train ride, and local market

Fairytale Forest Walk 🍃 & Farmers Market🍓

Visit the enchanting Regional Parks Botanic Garden in Tilden Park for a leisurely walk through a grove of Sequoias. Entry is free with ample parking available.

Botanical Garden Visit

✅ Before you go
• Entry is completely free and there is plenty of parking
• Wear sneakers so it’s a comfortable walk through the Sequoia tree grove

💪 Pro tips
• If you leave SF by 9am latest and it’s an easy 35-40 min drive
• Typically, this spot isn’t very crowded so enjoy taking your time walking

Head to Tilden Regional Park Botanical Gardens

At Grizzly Peak Overlook - KPFA Tower pullout, you can enjoy breathtaking views of the Bay, a perfect spot for sunset or scenic photo opportunities.

Bay Views

✅ Before you go
•  There is a parking lot you can pull into but as you drive you’ll also find various other opportunities to pull over

💪 Pro tips
• This is also a favorite spot for sunset watching – truly magical!

Stop for Views of the Bay

At the Tilden Park Steam Train, enjoy a charming 15-minute ride through beautiful landscapes for just $4 per person. Perfect for both kids and adults!

Steam Train Ride

✅ Before you go
• Plenty of parking
• The Steam Train runs from 11am -6pm and each ride is about 15 mins long
• Tickets cost $4 per person
• If there’s a line forming, you typically only have to wait 1x before hopping on. The train seats a good amount of people

💪 Pro tips
•  Try sitting closer to the engine for a better experience

Hop on a Steam Train

Explore Emeryville’s Saturday Farmers Market for diverse food options and local produce, nestled in the Public Market parking lot with a vibrant community atmosphere.

Farmers Market

✅ Before you go
•  Emeryville’s Saturday Farmers Market is located in the parking lot of The Public Market
• It’s open every Saturday from 9:30am - 1:30pm
• For more food options, you can check out the food hall inside the The Public Market

💪 Pro tips
•  Go ahead and sample! You never know what cool bites you’ll discover

Grab a Bite at a Farmer’s Market 

So here's your plan for a laid back morning that feels

like a forest fairy tale and ends at a farmer's market.

Start at the Tilden Regional Park Botanical Gardens.

this one's giving enchanted forest vibes,

stop by one of the many lookouts where I guarantee you'll gasp at the views of the bay.

It's adorable and you'll enjoy it more than you think.

so head to Emeryville's Saturday Farmers Market at The Public Market.

I like that the market is more than just good eats.

It's The Public Market doing what it does best,

and helping fresh food reach the whole community.

watching vendors light up when you support them.

That's your good vibes quota met for the week.

So save this Nudge and make your next Saturday a simple one.

Grab your crew and level up your game night with an immersive (and all too real) VR game. You’ll grab dinner first before walking next door to Sandbox VR for your game. 

Next-Level Game Night: VR Style 👾

At Delarosa Downtown in Yerba Buena, you can enjoy cozy Italian dining with shared pizzas and cocktails, perfect before a VR game night next door.

Italian Dinner

✅ Before you go
• Give yourself about 1.5hr to enjoy dinner before your Sandbox VR reservation.
• The restaurant is in the same plaza as Sandbox VR so it’s an easy walk over

💪 Pro tips
• If you can, try to make it for their happy hour (5-6pm). Great deals on cocktails and bites!

Grab Dinner at Delarosa 🍽️

At Sandbox VR in San Francisco's Yerba Buena, strap on VR gear and dive into immersive games like Seekers of the Shard or even a SquidGames experience.

VR Gaming

✅ Before you go
• Book your reservation + selected game in advance. They have multiple locations throughout the Bay too! 
• Get there 15-20 minutes early to check in and get geared up
• Wear comfortable clothes that allow you to move around (you will work up a sweat)
• Your reservation includes a copy of your highlights reel too!

💪 Pro tips
• Try playing the Seekers of the Shard, Dragonfire – it was so much fun! Even though it’s a group game, you individually gain points
• There’s also a SquidGames option too which is among their most popular

Go to Sandbox VR 

Sometimes game night calls for leveling it up.

So here's your plan for dinner and an all too real VR game with the crew.

Hit up Delarosa in the Financial District.

and a shared pizza to catch up before the chaos.

and suddenly you're strapping sensors and choosing

We picked a fantasy dragon game and instantly we were dodging fireballs,

and shouting way too many directions at each other.

head back upstairs where you can watch a full highlight reel

Now save this Nudge for the next time your crew needs to level up game night.