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Here's your plan for relaxing with float therapy, fire & ice session, then enjoying boba tea. Watch the video 👇

You and your +1 will enjoy an afternoon of float therapy and an optional fire & ice session before treating your bravery with boba tea. 

Float Tank Spa Day 

Relax at Float Coppell with a float therapy session in a high-salt tank, adding optional fire & ice therapy for complete rejuvenation.

Float Therapy

✅ Before you go

• Float Coppell is located inside of American Shaman 
• Book a couples float ($99/$50pp for 60 mins): https://floatcoppell.com 
• If you want to add on the fire & ice package it’s $40 for two 

💪 Pro tips

• Plan better than I did (especially if you’re a woman of color) and wash your hair in advance to save the time when you get there
• Bring your own shampoo if you don’t want to use what they provide 
• The post-float shower is important – be sure to thoroughly rinse (especially your face) if you don’t want to have leftover salt stuck to the side of your face lol 
• We were in a single float tank for the content, but the larger one comfortably fits two 
• I wished I’d thugged it out a little longer on the cold plunge – I’ve heard it has great benefits – so hang in there if you can 

Do a float session at Float Coppell

At Feng Cha Coppell, you can indulge in delicious Thai tea and Vietnamese iced coffee, a perfect way to treat yourself after a spa day.

Boba Tea

💪 Pro tips
• The Thai tea never disappoints 

Treat yourself to boba 🧋 at Feng Cha

If you need me, I'll be here floating and depriving my senses… if you're confused

Don't worry. I was too before doing this, but I heard great things about float tanks

I'm a big fan of treating myself like almost to a fault

We grabbed some CBD drinks for the ultimate relaxation

and the staff gave us a tour of the facility. 

just like the opportunity to relax this place as you covered.

a cold plunge and infrared sauna room and several other services.

After we showered, we plugged our ears and got on in.

So the float cabin holds like 1100lbs of epsom salt

which is why you're able to float effortlessly.

It's giving the dead sea without having to travel.

The magnesium sulfate acts as a muscle relaxer,

anti inflammatory and a detoxification agent and it's hella relaxing.

Eventually, we were brave enough to close the cabin door for the full experience.

But don't worry, you can opt to keep the lights on.

After our float we headed to the fire and ice room to push all sorts of boundaries.

My girl here got in so gracefully and handled it like an actual champ.

Me, on the other hand, I hate being cold, but I also hate to feel like a loser.

So I managed for approximately 0.3 seconds just to be able to say I did it.

which was obviously warm but also really cool because you

can watch an actual show during your sweat sesh.

we walked just around the corner to Feng Cha for another little treat.

I got the Thai iced tea and she got a Vietnamese iced coffee

and it was just what we needed to round out the day.

So would you try a float? Send this to a homie that would and make it happen soon!

This Devil Wears Prada themed craft night was so much fun and had the most beautiful color palette! We always learn about new flowers at these craft nights and new techniques that we can apply when building our own arrangements at home! We’ll be at their Late Checkout Craft Night, so get your tickets and meet us there! 💗

Voguing to The Floral Bar 👠🌹

Create stunning custom bouquets at The Floral Bar's themed craft nights in Southlake—learn new floral design techniques and enjoy a creative, BYOB experience.

Flower arranging class

✅ Before you go

https://www.thefloralbartx.com/craft-nights1

💪 Pro tips
Me & Nat will be at their Late Checkout Craft Night on 07/07! Come hang with us! 💗

The Floral Bar

We vogued our way to the floral bar for a Devil Wears Prada themed craft night.

and they even had heels hanging from the ceiling.

And don't forget their craft nights are BYOB.

For this Devil Wears Prada themed craft night,

we started with the most beautiful peonies.

We also reflexed some roses and they look so beautiful and full.

We also use these mini three-stemmed roses as fillers.

so everyone's bouquets are going to look a little different.

But the next flower we added was an Anthurium flower,

We also added these deep purple calla lilies that really

brought some depth and height to the flower arrangement.

and this is our final floral arrangement.

My favorite flower is the peony and Nat loves her tulip.

They have a ton of summer craft nights coming up,

so be sure to check them out and grab those tickets.

Here's your plan for trying glassblowing, exploring a green room, and meeting friendly animals. Watch the video 👇

We checked out the BRAND NEW rebrand for Fort Worth Glass Gardens and it did not disappoint! While enjoying their epic glass blowing class, you can also check out their green room and their super friendly animals. Book tickets to their next glass blowing class TODAY!

Glassblowing in the Countryside 🤠🔥

Try your hand at glassblowing at Fort Worth Glass Gardens, explore their new green room, and meet their friendly animals.

Glass Blowing Class

Before you go: 
- https://www.fortworthglassgardens.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZnRzaAR1k_JleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAad0PxyBBoX0pB-kpQGHtPjXmIxr_pKtCfs-OYCl6Bi9YgkbRckYBBxlZUNRaw_aem_FZuT5VS8D7IhK0I02qkapA 

Pro tips: 
- This was formerly Texas Glass Grove, but they’ve rebranded! You’ll now get to check out their expanded green room and pet their incredibly friendly animals!

Fort Worth Glass Gardens

Here's your plan for a fun, creative night of painting, sipping, laughing, and connecting in Arlington. Watch the video 👇

Tap into your creative side at Let’s Paint With Kinfolks in Arlington. This soul-filled art experience is more than just painting—it’s a chance to unwind, laugh, connect, and leave with your own masterpiece. Perfect for date nights, birthdays, or simply trying something new. The Nudge is all about discovering memorable experiences, and this one is definitely worth adding to your list.  

Paint, Sip, & Vibe 🎨

Unwind and get creative at Let's Paint With Kinfolks in Arlington—enjoy guided painting, music, and good vibes with friends, family, or a date for a memorable night out.

Painting Class

✅ Before you go
1. Arrive a little early. Give yourself time to settle in, grab your supplies, and soak up the vibe.
2. Bring your people. This experience is even more fun with your partner, friends, or family.

💪 Pro tips
1. Planning a private party? You can choose your own painting theme to make the event feel uniquely yours.
2. Don’t stress about skill level. The instructors guide you step by step, so beginners are absolutely welcome.
3. Take photos throughout the experience. The creative process is just as memorable as the finished masterpiece.

Book Your Experience

Here's your nudge plan for a creative night out in Arlington.

From theme workshops and date nights to birthdays and private events,

It feels like family and you leave with more than just a painting,

If you're looking for a unique date night or a fun group activity in a DFW area,

Here's your plan for enjoying unique cocktails, tasty pizzas, and chill vibes at Kilmacs in Dallas. Watch the video 👇

There’s a brand new bar in Bishop Arts that y’all have to check out! Kilmacs is a beautiful dim-lit bar with some incredibly unique cocktails and pizza offerings that’ll satisfy those cravings. Their playlist was also perfect for the vibes. Grab your friends and kick it at Kilmacs!

Kick it at Kilmacs 📍

Visit Kilmacs Oak Cliff—a stylish, dim-lit Dallas bar with creative cocktails, tasty pizzas, and a welcoming patio perfect for friends and pups.

Cocktails & Pizza Bar

✅ Before you go

https://www.instagram.com/kilmacsoakcliff?igsh=MWZlaTE2bmtnM2NuZA==

💪 Pro tips
• I highly recommend the Santa Muerte and the Dragons Breath. I also cant wait to try their spinach & mushroom pizza next!

Kilmacs Oak Cliff

there is a brand new bar in Bishop Arts that you have to know about.

Kilmacs is a beautifully dim lit bar with the best vibes.

They also have a wonderful outdoor patio.

They have an Airstream out in their patio that you could go to for service.

They're also furry friendly and the outside literally looks like a castle.

It's so beautiful at night with the lights lit up.

So be sure to check it out in the evening.

Cynthia got the smoked Guinness old fashioned and it was incredible.

The Aztec chocolate bitters and the buffalo trace gave it a really unique flavor.

I got the Santa Muerte and my mezcal Peeps.

This is definitely going to be your go to.

The garlic knots were very good and for our first pizza,

I got the dragon's breath and Cynthia got the matcha chai spritz.

which really gave it an extra special flavor.

I got the Tarragon Clover Club and Cynthia got the lemon poppy sour,

and they were a perfect sweet treat to end our night on.

We said we're going to get a plaque here because we're going to be regulars.

Grab your friends and kick it at Kilmacs.