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Here's your plan for grabbing refreshing Philly water ice and enjoying a summer treat with friends. Watch the video 👇

You and the crew will hit a new water ice stand in Trinity Groves for a cool and refreshing summer treat. 

Summer Treat: Philly Water Ice 

Visit 'So Icy' in Trinity Groves, Dallas for a refreshing Philly-style water ice treat. Enjoy a variety of flavors and relax in the covered outdoor seating.

Water Ice Treat

💪 Pro tips
• The coconut gelati was good, but because it's so hot, I'd wished I didn't get the ice cream 
• The watermelon with Tajin was *chefs kiss* 
• They have covered seating outside so you can enjoy your treat before you head out 
• Hit up ArtPark afterward – the day we were there they had a market going on 

Grab a Philly-style water ice at So Icy

Experience ultimate relaxation at Altered States Wellness. We loved our therapeutic float, red light therapy, and the fire & ice sauna was EVERYTHING! I left the spa feeling so free and at peace. Use code “NUDGE” for 20% off any service!

Recharge your Mind and Body🧖🏽‍♀️

Relax with float therapy, red light treatments, and fire & ice sauna at Altered States Wellness Richardson. Get 20% off any service using code NUDGE.

Spa & Float Therapy

✅ Before you go
We went to their Richardson location, but they have other locations in Coppell, The Colony, and Houston!  

💪 Pro tips
Use code NUDGE for 20% off any service!

Altered States Wellness

Recharge your mind and body at Altered States Wellness.

Their spa felt really chill and intimate,

and they give us a complimentary drink for our session to help us relax.

I started out my spa day with a therapeutic float.

You'll take a soothing vitamin C shower and then step into your tranquil float.

We were provided with earplugs and some neck support

so we could truly experience a weightless float.

You can also turn off the starlight and music for a true

We then checked out The Lab where we got to soothe our

muscles with compression boots and rejuvenate our skin with red light therapy.

We ended our spa day with the fire and ice therapy where you

can relax and listen to music in this stunning infrared smart sauna,

take another soothing vitamin C shower and dip into the cold plunge.

They were so wonderful in giving us champagne and charcuterie to enjoy,

and you can use code “NUDGE” to enjoy 20% off any service.

Here's your plan for relaxing in traditional thermal mineral baths with massages and spa treatments. Watch the video 👇

Traditonal thermal mineral baths, massages, and other spa treatments.

Hot Springs Thermal Mineral Baths 🛁

Experience historic relaxation with a traditional thermal mineral bath and massage at Buckstaff Bathhouse in Hot Springs—no reservations, just arrive early for this unique spa treat!

Thermal Bath Spa

✅ Before you go
-Get in line early! You can’t make appointments ahead of time. 

💪 Pro tips
- I recommend the Traditional Bathing Package ($101) The traditional package includes a whirlpool mineral bath (all the services listed above), loofah mitt, and a 20-minute full-body massage.

Thermal Bath Experience 

If you're looking for a completely unique plan,

My sister and I went to the Buckstaff Baths in Hot Springs,

They've been open since 2012 and running continually.

There is not filming allowed inside the baths for privacy reasons,

but I took some videos of the museum next door to show you what

An attendant takes you around to different stations

where you will lie with hot towels covering your body,

And then this contraption looks terrifying,

You put your whole body inside with your head out

It was such a beautiful experience and so unique.

It's definitely worth the trip to Hot Springs.

Here's your plan for a cozy Italian dinner with fire-oven bread, chicken Alfredo, and warm chocolate cake. Watch the video 👇

A cozy Italian night out in Coppell featuring fresh fire-oven bread, blackened chicken Alfredo, warm chocolate cake, and a peek inside San Daniele’s private Lupo Lounge. Perfect for a girls’ night, date night, or anyone wanting a new go-to dinner spot.

Escape to San Daniele in Coppell 

Enjoy a cozy Italian dinner at San Daniele in Coppell—fire-oven bread, standout pasta, warm chocolate cake, and a chic private lounge for special nights out.

Italian Dinner

✅ Before you go
• Check their happy hour times: Great drinks + good deals = a whole vibe.
• Plan your night: Perfect for girls’ night, date night, or a chill dinner after work.

💪 Pro tips
• Start with the fire-oven bread: Add cheese — trust me.
• Go for a pasta dish: The blackened chicken Alfredo is a standout.
• Save room for dessert: Their warm chocolate cake with ice cream is non-negotiable.
• Ask about the Lupo Lounge: It’s ideal for private events or celebrations.
• Take leftovers: Everything reheats beautifully — you’ll thank yourself later.

San Daniele Dinner Night

and of course the warm chocolate cake with ice cream,

They have a cute private lounge for events and host live music.

Here's your plan for a full-body massage and scrub that deeply relaxes and rejuvenates your skin. Watch the video 👇

I finally treated myself to the ultimate self-care experience at The Body Scrubbery in Fort Worth, and let me just say… this is where relaxation lives.

I booked the 90-minute full-body massage and scrub package, and every step felt intentional and deeply restorative.

Body Scrub in Fort Worth

Book a rejuvenating full-body massage and scrub at The Body Scrubbery in Fort Worth for the ultimate self-care experience and relaxation.

Body Scrub & Massage

✅ Before you go
• https://square.site/book/LFC950J65S85X/the-body-scrubbery-fort-worth-tx?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAOcNa5leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAafPYHfHQA-kcCRXzj8w82ZD9yTuM9ieHVRLQh42azqfECFdu6QA4wcr9mJIrw_aem_OtIUyfMYrfs0kwWhUzTeVg

💪 Pro tips
•  Enjoy, relax, and take it all in ❤️

Book Your Appointment 

it would be the body scrubbery in Fort Worth.

She gave me a quick tour of all the beautiful rooms,

and explained every detail of my 90 million package,

which was a full body massage and scrub that ended with the shower.

so you can fully relax and enjoy the experience.

Erica began with a calming oil rubdown that melted away every bit of tension.

Then she wrapped me for about 7 to 10 minutes to let the oils deeply hydrate my skin.

After that came a soothing full body massage,