Make a Reservation

Check out the new immersive acupuncture & healing center, WTHN, with heated tables, cupping, sound bath, guided meditation, aromatherapy, herbal tea bar and supplements. 

New Acupuncture Center in Williamsburg

Book your custom session at WTHN in Williamsburg for acupuncture, cupping, and herbal treatments. Enjoy a holistic experience with heated tables and a tea bar.

Acupuncture Session

✅ Before you go
• Book your appointment: https://wthn.com

💪 Pro tips
• They’re offering a limited time offer at the new Williamsburg location only - buy your first session & get the second for free! Be sure to mention this when you check in for your first session. 
• I highly recommend the cupping and ear seed add ons! 

Book your custom session at WTHN

Female founded acupuncture studio, WTHN, expanded to Williamsburg in January

After checking in, I was offered the tastiest, coziest Herbal tea.

My acupuncturist, Melodie, specializes in custom treatments including pain,

Following a consultation, she checked my pulse and devised a treatment plan.

OK. These little buttons are the coolest things ever.

Once I was changed, I could press it to let her know that I was ready!

Based on my current needs including some gut health challenges,

don't worry, because these are ultra thin and really feel as if they're barely there.

You get to zone out and relax to some soothing music or a guided meditation.

They'll even tuck you in with a silver blanket.

Following my deep sleep treatment, Melodie suggested herbal treatments to help with my gut

issues and offer different plant medicine solutions for me.

As you can see, they have remedies for energy, focus, immunity, digestion,

I took home the daily digestion supplements. They even have the cutest ear seed kits

and postpartum kits for new moms. Highly recommend and cannot wait to go back!

Here's your plan for making pasta, tasting cheese, and enjoying wine at Murray's Cheese. Watch the video 👇

Pasta making + cheese tasting tucked away at Murray’s Cheese on Bleecker Street

Hidden Gem Pasta Class 🍾

Learn to make fresh pasta and sample cheeses at Murray’s Cheese in West Village. Perfect for beginners, with plenty of wine and a fun, social vibe.

Pasta & Cheese Class

✅ Before you go
Make a res, these classes are not walk in friendly and book up! https://classes.murrayscheese.com 📅
No experience needed — it's very beginner-friendly
Wear something you don't mind getting flour on 👕👚
You make the pasta to take home so it doesnt replace dinner — plan accordingly (or bring it home and cook it right away) 🍽️
Don't drink beforehand, wine is unlimited and delicious 🍷

💪 Pro tips

Compare your pasta with whoever you're with or someone around the table if you want to make a new friend (it becomes a thing) 👩‍👧
Don't stress about technique, messy pasta is normal 🍝
Try every cheese, even the ones you wouldn't normally pick 🧀
Walk Bleecker after if you want to keep the night going 🚶

Grab dinner at Murray's Cheese

Here's your plan for exploring space facts at a free, quirky planetarium show. Watch the video 👇

learn some cool things about space for free

free quirky space show uptown 🪐

Catch a free, quirky 45-minute space show at the CCNY Planetarium in Hamilton Heights. Reserve seats in advance for an engaging galaxy journey every Wednesday!

planetarium show

✅ Before you go
• they have a show every wednesday afternoon during the spring (thru early May) and you can reserve your free spot here: https://ccnyplanetarium.org/shows/
• it’s a 45 minute show and they just ask that you don’t try to re-enter if you gotta leave 
• tix are available about 1 week in advance of the show 


💪 Pro tips
• best seats are in the back!
• they also have shows during the fall


head to CCNY planetarium 

there's this quirky little galactic show happening at

a planetarium uptown on City College's campus.

Important detail because somehow there are 3 planetariums in Manhattan.

Bonus points if you rock a star necklace.

There's this physics professor who takes you on

which I guess I had the appropriate outfit on for,

facts about the world to let whoever or whatever

finds it know what we're like here on Earth.

Here's your plan for exploring a free exhibit featuring women and non-binary artists at Pen and Brush. Watch the video 👇

You have to visit this free exhibit highlighting amazing work by women & non-binary artists!

Hidden gem free gallery supporting women art

Explore vibrant works by women & non-binary artists at Pen + Brush's free rotating exhibits in Flatiron. Don't miss the Every Woman Biennial, on view till April 11.

Art gallery visit

✅ Before you go
• current exhibit till April 11: https://www.penandbrush.org/exhibition/every-woman-biennial-spectalia/
• they have different exhibits up at different times and are usually free!
• opening hours Tuesday - Saturday 11am - 6pm


💪 Pro tips
• check their calendar or sign up for their mailing list, sometimes they have exclusive talks or events with artists 

Head to Pen + Brush

I have to tell you about this amazing free exhibit I went to that you have to check out.

All the pieces are by women and non-binary artists.

Every piece felt so intentional and different from one another.

My talented friend has this crystal ball piece in the

show as well that you definitely have to check out!

It's at Pen and Brush and this exhibit is with the Every Woman Biennial.

This exhibit is limited time and completely free,

so definitely visit and explore the beautiful pieces

Here's your plan for a trendy haircut and gloss with 15% off at a Brooklyn salon. Watch the video 👇

Get your hair done at a funky salon in Brooklyn and get 15% off.

Whimsy Hair Salon w/Code 💰

Get a stylish new layered cut at CutLoose BK Hair Salon in Greenpoint, Brooklyn, and enjoy 15% off haircuts with code NYCWELLNESS15.

Haircut & Styling

✅ Before you go
• Make an appointment here: https://www.cutloosebk.com

💪 Pro tips
• From now through April 24th, select “Haircut with Siobhan” from the service menu and enjoy 15% off haircuts with Siobhan when you use code NYCWELLNESS15 at checkout

Go to CutLoose 

I just scored you a discount at the coolest salon.

It's in Brooklyn and they specialize in layered cuts.

She's been cutting hair for decades and she's

the one who designed this super funky space.

I went with a cut and gloss to give my hair some bounce and shine.

I'm pretty sure she could do it in her sleep because

They'll be moving to a new spot in Greenpoint and

I can't wait to see how they decorate it.