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You’ll have a splurge self care day in Flatiron starting with matcha on tap, then getting an ear piercing and going to a spa!

Self Care Day w/New Piercing & Facial 🧖‍♀️

At Cha Cha Matcha in NoMad, indulge in rich, creamy draft matcha or a turmeric ginger matcha latte for a refreshing start to your self-care day.

Matcha Drinks

💪 Pro tips
• I am obsessed with the draft matcha on tap (it’s creamy, smooth and has a hint of vanilla)
• My other go-to is the turmeric ginger matcha latte 

Get a bev at ChaCha Matcha 🍵 

At STUDS Flatiron, enjoy the stylish, customer-focused experience of getting your ears pierced with a wide selection of jewelry, and benefit from piercing package discounts.

Ear Piercing

✅ Before you go
• Book an appt https://studs.com/a/appointments/services/age?type=adults
• They have a 5 min appointment grace period, so get there a few min early just in case! & to allow more time to pick out jewelry
• Bring your ID

💪 Pro tips
• It’s more bang for your buck to do 2 piercings or a piercing + jewelry change while you’re there (it’s $35 for 1 piercing, $50 for 2, $15 for a jewelry change + the cost of your jewelry)
• They have an online price estimator you can check out ahead of time https://studs.com/pages/piercing-services#piercings 

Get your ears pierced at Studs 💎

Transform your skin with a luxurious hydrafacial or take advantage of a free laser hair removal treatment at Thérapie Clinic.

Spa Treatments

✅ Before you go
• Book an appointment and get $100 credit by spending $500+ on your first purchase* (you can get facial or laser hair removal packages at a discount!) https://us.shop.therapieclinic.com/register?referralCode=2dvPpypIm6PNeDyVfqeYGoN2Mxz

💪 Pro tips
• The hydrafacial is a bit of a splurge but a perfect self-care treat ($169+)
• They also offer a FREE first laser hair removal treatment and complimentary skin scanner consulations

*Creator may receive a commission if you book using the affiliate link

Book an appointment at Thérapie Clinic 🧖‍♀️

Come with me for a next level self care day, getting a piercing and a hydrafacial.

Then I popped over to Studs to get my cartilage pierced.

It is the most beautiful piercing shop I've ever been to.

There were so many options and I was feeling quite indecisive, but my girl

Corinne helped me out immensely by giving suggestions and holding

up different studs until we found the perfect combo.

It was a quick pinch and then done and I am obsessed with my new jewels.

Then I walked a few blocks over to Thérapie.

I've been wanting to come here for a while to try out a hydrafacial

for the first time they started my appointment with a skin consultation,

it looks a little bit spooky, but it was so cool.

This machine scans your skin and makes recommendations,

tells you about your complexity and even gives

And then I enjoyed a relaxing hydrafacial.

At the end, they show you the gunk that came out,

which is kind of gross but also really satisfying.

Check out both of these spots to level up your next self care day.

Pasta making + cheese tasting tucked away at Murray’s Cheese on Bleecker Street

Hidden Gem Pasta Class 🍾

Learn to make fresh pasta and sample cheeses at Murray’s Cheese in West Village. Perfect for beginners, with plenty of wine and a fun, social vibe.

Pasta & Cheese Class

✅ Before you go
Make a res, these classes are not walk in friendly and book up! https://classes.murrayscheese.com 📅
No experience needed — it's very beginner-friendly
Wear something you don't mind getting flour on 👕👚
You make the pasta to take home so it doesnt replace dinner — plan accordingly (or bring it home and cook it right away) 🍽️
Don't drink beforehand, wine is unlimited and delicious 🍷

💪 Pro tips

Compare your pasta with whoever you're with or someone around the table if you want to make a new friend (it becomes a thing) 👩‍👧
Don't stress about technique, messy pasta is normal 🍝
Try every cheese, even the ones you wouldn't normally pick 🧀
Walk Bleecker after if you want to keep the night going 🚶

Grab dinner at Murray's Cheese

Here's your plan for exploring space facts at a free, quirky planetarium show. Watch the video 👇

learn some cool things about space for free

free quirky space show uptown 🪐

Catch a free, quirky 45-minute space show at the CCNY Planetarium in Hamilton Heights. Reserve seats in advance for an engaging galaxy journey every Wednesday!

planetarium show

✅ Before you go
• they have a show every wednesday afternoon during the spring (thru early May) and you can reserve your free spot here: https://ccnyplanetarium.org/shows/
• it’s a 45 minute show and they just ask that you don’t try to re-enter if you gotta leave 
• tix are available about 1 week in advance of the show 


💪 Pro tips
• best seats are in the back!
• they also have shows during the fall


head to CCNY planetarium 

there's this quirky little galactic show happening at

a planetarium uptown on City College's campus.

Important detail because somehow there are 3 planetariums in Manhattan.

Bonus points if you rock a star necklace.

There's this physics professor who takes you on

which I guess I had the appropriate outfit on for,

facts about the world to let whoever or whatever

finds it know what we're like here on Earth.

Here's your plan for exploring a free exhibit featuring women and non-binary artists at Pen and Brush. Watch the video 👇

You have to visit this free exhibit highlighting amazing work by women & non-binary artists!

Hidden gem free gallery supporting women art

Explore vibrant works by women & non-binary artists at Pen + Brush's free rotating exhibits in Flatiron. Don't miss the Every Woman Biennial, on view till April 11.

Art gallery visit

✅ Before you go
• current exhibit till April 11: https://www.penandbrush.org/exhibition/every-woman-biennial-spectalia/
• they have different exhibits up at different times and are usually free!
• opening hours Tuesday - Saturday 11am - 6pm


💪 Pro tips
• check their calendar or sign up for their mailing list, sometimes they have exclusive talks or events with artists 

Head to Pen + Brush

I have to tell you about this amazing free exhibit I went to that you have to check out.

All the pieces are by women and non-binary artists.

Every piece felt so intentional and different from one another.

My talented friend has this crystal ball piece in the

show as well that you definitely have to check out!

It's at Pen and Brush and this exhibit is with the Every Woman Biennial.

This exhibit is limited time and completely free,

so definitely visit and explore the beautiful pieces

Here's your plan for a trendy haircut and gloss with 15% off at a Brooklyn salon. Watch the video 👇

Get your hair done at a funky salon in Brooklyn and get 15% off.

Whimsy Hair Salon w/Code 💰

Get a stylish new layered cut at CutLoose BK Hair Salon in Greenpoint, Brooklyn, and enjoy 15% off haircuts with code NYCWELLNESS15.

Haircut & Styling

✅ Before you go
• Make an appointment here: https://www.cutloosebk.com

💪 Pro tips
• From now through April 24th, select “Haircut with Siobhan” from the service menu and enjoy 15% off haircuts with Siobhan when you use code NYCWELLNESS15 at checkout

Go to CutLoose 

I just scored you a discount at the coolest salon.

It's in Brooklyn and they specialize in layered cuts.

She's been cutting hair for decades and she's

the one who designed this super funky space.

I went with a cut and gloss to give my hair some bounce and shine.

I'm pretty sure she could do it in her sleep because

They'll be moving to a new spot in Greenpoint and

I can't wait to see how they decorate it.