Make a Reservation

Here's your plan for relaxing in a massive sauna and chilling in icy baths with aromatherapy and sound baths. Watch the video 👇

New York’s newest immersive sauna + ice bath experience is finally here (+details on free class below)

Dive into Othership’s latest immersive sauna and ice bath experience, now open in Flatiron. This massive 7,000-square-foot space, has the largest 90-person sauna and some of the coldest ice baths in North America❄️🔥

FREE Class at Largest Sauna & Ice Bath Club🔥

Experience immersive wellness at Othership Flatiron, featuring a large sauna and multiple ice baths, with various classes, including hydrating teas.

Sauna and Ice Bath

✅ Before you go
• Sessions range from 75 minutes - 120 minutes
• Different sessions include : Free Flow, Quiet Free Flow, Evening Social, Guided Class up, down, or all around
• Free Flow class is great if you want to have freedom to your own thing, but if you are looking for something that’s more structured check out their other classes 
• The Space includes : One large sauna & Multiple Ice Baths at different temperatures, showers, bathrooms, changing rooms (with shampoo, conditioner, hair dryers)
• There is also a small shop at check in with tons of items to purchase (aromatherapy, sweaters, sauna hats, etc.) 
• Use discount code: TIFFARLO for 11% off intro 2 week, intro 3 pack, single drop-in, 5, 10, 20, and 50 class packs. Can be used once per person, applicable at the NYC location.
• 2 for 1 Offer: https://othershipflatiron.brandbot-checkout.com/co-pilot-tiffany-arlotta.html
• Offer for first timers; two visits for the price of one, applicable at the NYC location

💪 Pro tips
• Bring / Wear Bathing Suit
• Be sure to stay hydrated - there’s tons of water and free teas there

Sauna + Ice Bath Experience

Health and wellness spots that are worth the hype in New York

City and how you can get a free class here this month.

Other ship is an immersive sauna and ice bath experience located in flat iron.

but this is one of the biggest saunas in New York and it could fit up to 90 people.

So it's pretty insane when you get here. Expect a lot of towel waving

a tea lounge and some of the coldest ice plunges you will ever set foot in.

So if you're looking for somewhere to relax and connect with new people,

click the link below and book your first class for free.

And if you want to see more discounts and freebies like this,

be sure to follow or more Recs in New York!

Here's your plan for relaxing with sauna, cold plunge, massage, red light therapy, and soundbath. Watch the video 👇

Enso Recovery Studio is celebrating their grand opening with all things health & wellness!  
Your $35 Ticket Includes (RSVP Link below to receive the ticket)

5/15 Wellness Event Sauna, Soundbath & More!

Enjoy infrared sauna, a soundbath, and choose two wellness treatments at Enso Recovery Studio's grand opening in Midtown.

Sauna & Soundbath

🧖 Infrared Sauna Access
🥃 Welcome Wellness Shot
Your Choice of 2 Services:
❄️ Cold Plunge
💆 4D Massage Pod
💡 Red Light Therapy
Last Chance to Access Founding Packs + Membership Offers
🎁 Free Goodies from Wellness Sponsors
🎶 Soundbath Session

RSVP For Enso's Grand Opening Wellness Event
To celebrate their grand opening, Enso's inviting you in for an evening of contrast, restoration, and community. Built for private reset, opened for shared experience, just for this evening.

📍 Location
(MIDTOWN) 20 W 38th St floor 2
New York, NY 10018, USA

RSVP HERE: https://link.ensosauna.com/tiffany

💡 Pro tips
- Bathing Suit/Change of Clothes for entering Sauna and/or contrast Therapy

Wellness Event

Here's your plan for enjoying a cozy all-day work session at Dell'Aria in East Harlem.  
Watch the video 👇

checked it out on a whim and stayed the whole day

hidden gem cafe to work from in harlem 🖥️

Settle in at Dell'Aria, a welcoming East Harlem cafe—perfect for working remotely with friendly staff and a cozy vibe. Open for productivity until 5pm daily.

Coffee at Dell'Aria

✅ Before you go
- this is a cozy neighborhood spot where the staff is friendly and you can hang out all day—you'll just need to be out by 5 though!

go to dell'aria

Here's your plan for a calming soundbath in a Himalayan salt cave, then a scenic farmers' market stroll. Watch the video 👇

A dreamy soundbath inside a Himalayan salt cave designed to calm your nervous system, reset your mind, and make you forget you’re in NYC.

Brooklyn’s Hidden Salt Cave/Soundbath Reset 

Experience deep relaxation with a soundbath session inside a Himalayan salt cave at The Mvmnt in Brooklyn, perfect for calming your mind and body.

Salt Cave Soundbath

✅ Before you go
• Don't forget to make a ressy: https://www.the-mvmnt.life/classes?room=salt-cave
• Give yourself enough time for travel, especially if you're like me and live an hour away or more 🚆 
• Sessions are small + intimate (usually under 4 people) 🧘‍♀️
• It’s kept cool inside (~60–65°F), so dress warm
• Plan for ~60–90 minutes of full relaxation ⏱ 

💪 Pro tips
• Go in the morning → your whole day will feel calmer after 🌅 
• Wear comfy clothes you can fully relax in 👚
• Pair it with a post-session stroll + snack at the farmer’s market nearby for the ideal Brooklyn day (& get some mutsu/crispin apples if you do) 🍏 

The Mvmnt

The Mvmnt in Brooklyn has one of New York's

few Himalayan sea salt sound bath experiences,

I walked into the immaculate space not knowing what to expect,

but our teacher was incredible as a guide,

making us feel comfortable by way of intro

before making us feel comfortable in our meditation.

with deep breathing and varied soothing sounds,

while she paid attention to our body and gave

us recommendations for even deeper relaxation throughout the class.

And for those who need a more active experience,

I wasn't ready for my couch again just yet after the class,

Grand Army Plaza Farmers' Market for some fresh groceries,

including my favorite apples that you can't usually find in grocery stores.

Highly recommend both for a very chill weekend experience.

Here's your plan for enjoying cocktails and tasty bites at a trendy pre-show spot in Hell's Kitchen. Watch the video 👇

this new restaurant might just be your new pre-show spot 

hot new spot on restaurant row ❤️‍🔥

Grab European-inspired bites and cocktails at Bar Lola on Restaurant Row—perfect for pre- or post-theater nights in Hell's Kitchen. Reserve ahead, especially before a show!

Food and cocktails

✅ Before you go
• you’re going to want to make a reservation if you’re going before a show, pre-show din spots fill up fast! https://www.barlolanyc.com/


💪 Pro tips
• they’re a large space so make sure to give yourself enough time to get food/drinks if you’re going before a show 🎭

head to bar lola 

There's this new fabulous spot on Restaurant

Row inspired by the enigmatic Lola Montez,

and you can just get the sense from looking around that whatever Lola wants,

and they're technically European inspired,

Bar Lola sits on Restaurant Row in the theater district,

this is definitely my new spot for food and drinks before a show or after a show,

Behind some of my other favorites in the area,

We started off with this hypnotic-based lychee

martini and this dreamy espresso martini-like cocktail.

and honey butter cornbread madeleines that as you can see,