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Here's your plan for sipping espresso martinis and enjoying tasty eats at Yankee Stadium. Watch the video 👇

Espresso martinis on tap, Brooklyn Dumpling Shop, Caribbean Food Delights, Nuchas Empanadas, and Sweet P Bakery are now at Yankee Stadium! I think it may just be the perfect day trip! 

Espresso Martinis🫘 🍸 and Yankee Stadium🏟️ 

At Yankee Stadium in New York, secure your tickets from Gametime or Ticketmaster to enjoy baseball, espresso martinis, and various new food offerings.

Baseball Game

✅ Before you go
• grab tickets from Gametime or other Ticketmaster! 

💪 Pro tips
• all larger bar locations have Espresso Martinis on tap! 
• if you grab an espresso martini on tap, they all come with these cute cups!

Buy tickets

Spring in New York City means one thing a day trip to Yankee Stadium.

new food that actually slaps and the vibes so good.

Whether you're there for baseball or just the snacks and drinks,

this is your sign to play in that epic Spring stadium day.

Here's your plan for enjoying a cozy all-day work session at Dell'Aria in East Harlem.  
Watch the video 👇

checked it out on a whim and stayed the whole day

hidden gem cafe to work from in harlem 🖥️

Settle in at Dell'Aria, a welcoming East Harlem cafe—perfect for working remotely with friendly staff and a cozy vibe. Open for productivity until 5pm daily.

Coffee at Dell'Aria

✅ Before you go
- this is a cozy neighborhood spot where the staff is friendly and you can hang out all day—you'll just need to be out by 5 though!

go to dell'aria

Here's your plan for a calming soundbath in a Himalayan salt cave, then a scenic farmers' market stroll. Watch the video 👇

A dreamy soundbath inside a Himalayan salt cave designed to calm your nervous system, reset your mind, and make you forget you’re in NYC.

Brooklyn’s Hidden Salt Cave/Soundbath Reset 

Experience deep relaxation with a soundbath session inside a Himalayan salt cave at The Mvmnt in Brooklyn, perfect for calming your mind and body.

Salt Cave Soundbath

✅ Before you go
• Don't forget to make a ressy: https://www.the-mvmnt.life/classes?room=salt-cave
• Give yourself enough time for travel, especially if you're like me and live an hour away or more 🚆 
• Sessions are small + intimate (usually under 4 people) 🧘‍♀️
• It’s kept cool inside (~60–65°F), so dress warm
• Plan for ~60–90 minutes of full relaxation ⏱ 

💪 Pro tips
• Go in the morning → your whole day will feel calmer after 🌅 
• Wear comfy clothes you can fully relax in 👚
• Pair it with a post-session stroll + snack at the farmer’s market nearby for the ideal Brooklyn day (& get some mutsu/crispin apples if you do) 🍏 

The Mvmnt

The Mvmnt in Brooklyn has one of New York's

few Himalayan sea salt sound bath experiences,

I walked into the immaculate space not knowing what to expect,

but our teacher was incredible as a guide,

making us feel comfortable by way of intro

before making us feel comfortable in our meditation.

with deep breathing and varied soothing sounds,

while she paid attention to our body and gave

us recommendations for even deeper relaxation throughout the class.

And for those who need a more active experience,

I wasn't ready for my couch again just yet after the class,

Grand Army Plaza Farmers' Market for some fresh groceries,

including my favorite apples that you can't usually find in grocery stores.

Highly recommend both for a very chill weekend experience.

Here's your plan for enjoying cocktails and tasty bites at a trendy pre-show spot in Hell's Kitchen. Watch the video 👇

this new restaurant might just be your new pre-show spot 

hot new spot on restaurant row ❤️‍🔥

Grab European-inspired bites and cocktails at Bar Lola on Restaurant Row—perfect for pre- or post-theater nights in Hell's Kitchen. Reserve ahead, especially before a show!

Food and cocktails

✅ Before you go
• you’re going to want to make a reservation if you’re going before a show, pre-show din spots fill up fast! https://www.barlolanyc.com/


💪 Pro tips
• they’re a large space so make sure to give yourself enough time to get food/drinks if you’re going before a show 🎭

head to bar lola 

There's this new fabulous spot on Restaurant

Row inspired by the enigmatic Lola Montez,

and you can just get the sense from looking around that whatever Lola wants,

and they're technically European inspired,

Bar Lola sits on Restaurant Row in the theater district,

this is definitely my new spot for food and drinks before a show or after a show,

Behind some of my other favorites in the area,

We started off with this hypnotic-based lychee

martini and this dreamy espresso martini-like cocktail.

and honey butter cornbread madeleines that as you can see,

Here's your plan for grabbing ramen at Ichiran and catching the new Broadway show Beaches. Watch the video 👇

Grab ramen pre-show at this Japanese staple, then watch Jessica Vosk on her Tony pursuit in this new Broadway show!

Classic Ramen Spot + NEW Broadway Show

Enjoy rich, authentic tonkotsu ramen in private booths at Ichiran Times Square—a perfect, no-frills pre-Broadway dinner spot in the heart of NYC.

Eat ramen

✅ Before you go
• No reservations; walk-in only 

💪 Pro tips
• I don't recommend going with more than one other person 
• Add the egg to your ramen! 

Grab ramen at Ichiran Times Square

Catch the new musical 'Beaches' at the Majestic Theatre—expect powerhouse vocals from Jessica Vosk and an emotional, unforgettable Broadway night.

Broadway Show

✅ Before you go
• Use code NUDGEBEA for orchestra seats from $99 and mezzanine seats from $59: https://beachesthemusical.com/tickets/
 • Code is valid through 6/30. 
• Opening night is 4/22! This is a limited-run through September 6, 2026 

💪 Pro tips
• Bring tissues! 

Watch Beaches at Majestic Theatre

pre-show dinner and inside one of Broadway's newest shows,

Finding a decent bite in Times Square can be tough,

which hails from Japan dating back to the 60s.

and then are seated in your individual pod,

but you can take down the separator if you're with a friend.

All they do here is ramen and boy are they good at it.

head 10 minutes over to the Majestic Theater for Beaches,

Jessica Vosk stars in the show in pursuit of

her first Tony and she really leads this company.

There's a Nudge exclusive discount code in the notes for cheap seats.